Off Day Social
RECOVERY SHOULD BE FUN TOO
We put a lot of energy into training. The workouts, the runs, the classes, the races. But the part that keeps us able to do all of it usually isnât nearly as fun.
We want to change that.
Off Day Social is our take on making recovery just as social and enjoyable as training.
Weâre bringing together healthcare professionals, recovery specialists, fitness communities, and wellness brands all in one place, without making it feel like a health fair.
Come cold plunge, hit the sauna, get some bodywork, have your movement assessed, learn something about your body, grab some food, meet some people, or just hang out.
RECOVER OR CHALLENGE YOURSELF
And if sitting still isnât really your thing, weâve got you too. There will be optional workouts, movement sessions, and challenges throughout the event for anyone who still wants to move, compete, and push themselves a little.
Nothing is mandatory. Do as much or as little as you want.
The whole idea is simple. Take care of your body and have a good time while youâre doing it.
Come see what an off day can actually look like.
Prepare Today. Perform Tomorrow. Be Allways Ready.
WHAT TO EXPECT:
ð§ Cold Plunge + Sauna
ð Massage + Bodywork
ðĶī PT + Chiropractic Assessments
ð Nurse Practitioner + Wellness Services
ðĪļ Stretch + Mobility
ðïļ 3 Optional Workouts + Movement Sessions
ð Fitness Challenges
ðĨĪ Wellness Brands
ðī Food + Drinks
ð§ Music + Community
ð Giveaways
